Monday, January 18, 2010

KADHAI BHINDI




wow! My husband loves bhindi recepies...so made this one yesterday from a book named 'Indian Vegetarian cooking a reginol guide' by Monisha Bharadwaj. well i made slight changes to recepie..this one goes extremery good with chappati or phulkas...so here are the

Ingredients:

3 cups of Okra/Bhindi washed dried and cut length wise

1 onion sliced length wise

1/2 bell pepper sliced length wise

1 wine tomato sliced length wise

pinch of mustard seeds

1/4th tsp cumin seeds

1/4th tsp kaloji/ onion seeds

pinch of methi seeds

pinch of hing/asefotideia

1/2 tsp turmeric powder

1/2 tsp chili powder

1/2 tsp paprika powder

1/2 tsp garam masala powder

oil to cook

salt to taste

Cilantro to garnish (chopped)


Directions:


  • heat oil in a kadhi, when hot add mustard,cumin,methi,kalonji seeds and hing to it....

  • then add onions and fry for few minitues till soft.

  • add green bell peppers stir well for few minitues then add sliced okra to it again stir well (do not cover the pot any time)

  • add tomotes, and all dry masala and salt to this and stir well so all masala is coated to bhindi.

  • cook over low heat, stirring in between...not to cover the kadhi or else bhindi gets sticky...let it cook till all vegetables are tender..sprinkle chopped cilantro.

  • nice colourful kadhi bhindi is ready...serve hot along with chappatis or phulkas.






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